OhioApril 16 is celebrated as the Day of the Mushroom
Strawberry and Rhubarb, a perfect match for the Spring
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cherry:Trendy ingredient
Cherries are a good source of fibre, vitamins and minerals, including potassium, calcium, vitamin A and folic acid. They are also well known for their antioxidant properties.
There are many types of cherries (more than 6 commercial kinds, but more than 50 throughout the world). However, they can be classified in two main groups:
Sour or Tart Cherries: Commonly used to cook or preserve, sour cherry varieties include Montmorency and Morello.
Sweet Cherries: As the name suggests, these cherries are characterized by their sweet taste. The most common varieties include Bing, Chelan, Rainier, Lapins, Lambert and Tulare.
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rhubarb:Trendy ingredient
You know it's spring when you start to see rhubarb popping up in the supermarket. That's about the time we begin making endless rhubarb crumbles and crisps and custard tarts.
Rhubarb is technically a vegetable, but it responds best when treated as a fruit – adding a little sugar results in a taste as sweet as any summer berry! While it’s often paired with strawberries, rhubarb is also lovely on its own.
Rhubarb is packed with minerals, vitamins, organic compounds, and other nutrients that make it ideal for keeping our bodies healthy. Some of these precious components are dietary fiber, protein, vitamin C, vitamin K, B complex vitamins, calcium, potassium, manganese, and magnesium.
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